Focus Friends mindfulness

Focus Friends create a Wellness Check-in form

Wokingham Focused Friends have been working on a fabulous project to encourage all to talk about their mental health. 

The last couple of years have been difficult for many of us and we wanted to acknowledge this and find a way of addressing worries and concerns and promoting positivity on a daily basis. 

Our team designed a Wellness Check-in form that we us every morning as people arrive for the day, to encourage everyone to talk about how they are feeling, sharing that it’s ok to express our feelings. 

It’s good to talk!!

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