Keep Safe Stay Well - Falls Prevention Team

Early help for you to stay as well and independent as possible.

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Keep Safe Stay Well

This is a service designed to provide early help so that people stay as well and independent as possible, and has a particular focus on falls prevention. The service actively helps people to get what they need to keep safe and stay well.

Take a look at our Top Tips for Staying Steady

Who is it for?

Anyone aged 18 and over and registered living in the Royal Borough of Windsor and Maidenhead, who:

  • Has had a fall,
  • Thinks they may be at risk of falling,
  • Feels they are struggling to manage independently,
  • Wants to know more about looking after their health and ‘ageing well’.

Chair exercises

What will we do?

  • Undertake falls prevention work with people at risk of falling, or who have recently had a fall, as well as raising awareness of falls prevention,
  • Provide individuals and groups with advice and help to stay mobile and keep safe and well at home,
  • Help people access specific services, clubs, aids, equipment, projects or resources that may help them,
  • Build natural community supports around people, particularly those who live alone and/or are isolated,
  • Advise carers and others supporting people who are at risk of falling.

To speak to a Keep Safe Stay Well team member, call 03331 210 205 or email

Leg raises

"One of our members recently had a fall and she told me with great pride that she had managed to get up by herself following your instructions that she learnt when she attended one of your talks. I was so pleased and thought you ought to know that your sessions are clearly of great value..."